Listening to this is almost good for relaxation. It's the ambient noise. Just be aware there's one noise that might startle you (if you get too relaxed). A good combination of recorded background sounds played back in different ways (like reverb and looping and other such stuff). With the strange and otherworldly sounds you might think you're in another world or having a dream. . 5 Fritz1 2006-01-16 18:13:38 2006-01-16 18:13:38 1 5.00